SATURDAY 26th DECEMBER 2020
run any time over extended weekend
12th aqnd LAST race of the 2020 KMR virtual series
Last Year's Course
Course MapLOOP COURSE: ONE LAP of 4.5 MILES APPROX
Age limit 15 on the day
The venue is Braithwell: start and finish (same location) about 200m down Austwood Lane which is a dead-end road towards the quarry behind the Post Office and not far off the main street.
The centre of the large loop is Stainton Quarry. From the start head toward the quarry, road as far as the quarry where you turn sharp-right. That is a grass (!!) track for most of ther way towards Lambcote Grange, but it hardens up underfoot eventually exiting on to Stainton Lane. From there it is all road.
Limited parking but you can park near the start/finish or in roads nearby. Parking in the village is not advised- the main road through is quite busy and narrow.
If you're not near enough, find a course as similar as you can, run it and report that
Should be around 4.5 miles.
This is a description of the 2019 race only. You are not required or encouraged to follow the same route
If you follow the route desrcibed be careful of your safety- the roads are not traffic-free and there is no medical emergancy cover.
Many distant runners enjoy matching the terrain
Race detail
This is a road race with some half-mile or so of field track which can be difficult at this time of year.
Risk Assessment and Emergency Issues
• Runners should plan a course which is as safe as possible and should bear in mind that emergency assistance and marshaling in the real race is not present in the virtual event
• You should carry details of your identity and emergency contact of your own
• Do not run if you have any medical condition (temporary or permanent) which could be an issue
• Ensure someone is aware when and where you are taking part in the virtual event and inform them when you have com-pleted it
• Obey social distancing and other covid-19 advice and requirements